![]() ![]() The best way to alleviate the pain of tired and sore feet is with a massage, and hopefully you won’t have any heel pain in the morning! ![]() You can prop it up on your suitcase or a stack of pillows at night while you are sleeping or reading. We recommend elevating the feet at a 30-degree angle from your head. ![]() Many people recommend that you elevate your tired feet to prevent swelling, and this also helps to facilitate faster healing of the muscles as well. You can perform a two-minute stretch beginning from the tip of your toes up to your legs.Īs a finishing move, you can push your feet against a wall in order to get that long, final stretch. One of the best ways on how to relieve your feet from pain is to stretch your muscles. If you’ve ever found yourself wondering what to do to alleviate foot pain so you can rise again and be ready for the next day’s adventures, we’ve got you covered. Here are some tips on how to heel that pain! Heel That Pain: How to Relieve Sore Feet After Walking All Day Stretch Your Feet Many travelers experience soreness, pain, and foot fatigue overseas, and it can be especially difficult if you’re wondering how you can possibly head out again tomorrow. After-all, you have limited vacation days, and you’ve traveled to an exotic location – you want to experience as much as possible.īut there’s no denying that moving around all day comes with one downside- tired and sore feet. A long day of traveling, sightseeing, and walking will definitely take it’s toll. Whether you’ve traveled for an active adventure, or urban exploration, a very common goal among travelers is to get the most out of every day. ![]()
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